Take some me time!
10 small ways to keep your chill this holiday season. You gotta take care of you! … More Take some me time!
10 small ways to keep your chill this holiday season. You gotta take care of you! … More Take some me time!
All your gifts stowed? All your dishes clean? Things returning to normal, or not quite yet? The time between Christmas and New Year’s Eve can be just as hectic as the days leading up to gift-stravaganza, or you can say, “No, not this year,” to the rush-rush-rush. It is important to take time for yourself. … More The In-Between Holiday-Lull
During the Stress peaks during the holidays. As we start our journey toward New Years’ Eve it is important to take care of you! Here are 10 easy “me time” ideas for your mental health this Holiday Season. Exercise If you can’t go to the gym, that’s okay. YouTube has over 1,001 exercise channels. We … More 10 Ways to De-Stress this Holiday Season